Therapy and Mindfulness and counselling therapy
Therapy and Mindfulness and counselling therapy
Psychotherapy works by providing you with a safe and confidential space to explore your thoughts, emotions, and behaviors. Through our collaborative relationship,As your therapist I aim to help you gain insight into your challenges, identify patterns of thinking and help you process trauma in a safe place through counselling therapy . It
Psychotherapy works by providing you with a safe and confidential space to explore your thoughts, emotions, and behaviors. Through our collaborative relationship,As your therapist I aim to help you gain insight into your challenges, identify patterns of thinking and help you process trauma in a safe place through counselling therapy . It is my intention to help you find solutions to improve your mental well-being and to help you promote self-awareness and facilitate personal growth and positive change.
During your first few sessions of individual counseling therapy. As your therapist, I will ask a series of personal questions to better understand you, therapy is a personal journey that requires time, strength, and patience. This is commonly known as a psychological assessment. You may also have questions during these first few sessio
During your first few sessions of individual counseling therapy. As your therapist, I will ask a series of personal questions to better understand you, therapy is a personal journey that requires time, strength, and patience. This is commonly known as a psychological assessment. You may also have questions during these first few sessions, which we can discuss to assuge any discomfort you may have.
My promise is to be there for you every step of your journey. My goal as your therapist is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. All of this can be done through counselling therapy
Therapy: As the sole therapist at Stay Human Therapy, I, Tina Abraham, am dedicated to providing compassionate and effective therapy services. My approach to therapy emphasizes a warm and supportive environment where you can explore your thoughts, emotions, and life challenges openly. Whether you're seeking individual therapy or couples counseling, my goal is to guide you on your path to healing and personal growth, offering a safe space to nurture your mental well-being.
Psychotherapy: At Stay Human Therapy, I specialize in evidence-based psychotherapy techniques that are tailored to your unique needs. Psychotherapy with me is a collaborative process where we delve into your experiences, emotions, and thought patterns. Together, we work towards understanding and resolving issues that may be causing distress. My therapeutic approach is designed to empower you with the skills and insights needed to achieve lasting positive change.
Counseling: My counseling services at Stay Human Therapy are rooted in empathy and a client-centered approach. I understand that seeking counseling can be a significant step towards personal growth and healing. Whether you're dealing with anxiety, depression, or relationship challenges, I provide a supportive and non-judgmental space for you to explore your concerns and develop effective strategies to address them.
EMDR (Eye Movement Desensitization and Reprocessing): As an EMDR-trained therapist, I specialize in helping individuals overcome trauma and related emotional difficulties. EMDR therapy can be a powerful tool in processing and healing from traumatic experiences. With my expertise, you can find relief from conditions such as PTSD, anxiety, and more. I'm committed to providing a comprehensive approach to your healing journey.
Psychedelic Integration Therapy: At Stay Human Therapy, I offer psychedelic integration therapy to individuals who have had profound experiences with psychedelics and seek support in integrating these insights into their lives. My approach combines psychotherapy with a deep respect for the healing potential of psychedelics, helping you harness the transformative power of these experiences for personal growth and emotional healing.
Spirituality: Spirituality is an integral aspect of my therapeutic approach at Stay Human Therapy. I recognize the importance of addressing the spiritual dimension in the healing process. Whether you're seeking guidance on spiritual matters, exploring your beliefs, or seeking a sense of purpose and connection, I provide a welcoming space to incorporate spirituality into your therapeutic journey.
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