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https://img1.wsimg.com/isteam/videos/WkWGree

Stay Human

Stay HumanStay HumanStay Human
LET'S TALK

Stay Human

Stay HumanStay HumanStay Human
LET'S TALK

TINA ABRAHAM PSYCHOTHERAPIST IN WILMINGTON, NC & WASHINGTON DC | EMDR, Anxiety & Trauma

Therapy | executive Coaching | mindfulness

About Tina Abraham

What We Can Work Together on.

What We Can Work Together on.

 I'm a licensed therapist, executive coach, and clinical social worker with practices in Wilmington, NC and Washington DC.


 I've spent over two decades sitting with people in the hard parts — anxiety that won't quiet down, trauma that lives in the body long after the event, grief that doesn't follow anyone's timeline, and the particular ex

 I'm a licensed therapist, executive coach, and clinical social worker with practices in Wilmington, NC and Washington DC.


 I've spent over two decades sitting with people in the hard parts — anxiety that won't quiet down, trauma that lives in the body long after the event, grief that doesn't follow anyone's timeline, and the particular exhaustion of being high-functioning on the outside while something feels broken on the inside.


I use EMDR, mindfulness-based therapy, and somatic approaches because they work — not just on the story you tell about what happened, but on the place in your nervous system where it actually lives.


My clients tend to be smart, self-aware people who have already tried to think their way through something. Professionals, executives, people in the middle of a life that looks fine from the outside. People who are done performing okay and ready to actually feel better.

If that sounds like you, I'm glad you found this page.



Tina Abraham, LCSW Licensed in North Carolina (#C018000) and Washington DC (#L200004731) Wilmington & Carolina Beach, NC | Washington DC via telehealth 910-619-8931

What We Can Work Together on.

What We Can Work Together on.

What We Can Work Together on.

 Anxiety & Stress 

The kind that makes you productive on the outside and exhausted on the inside. We slow it down, find what's driving it, and build something more sustainable than white-knuckling through.  


Trauma & EMDR Therapy 

EMDR  is one of the most effective treatments for trauma — not just PTSD, but the quieter wounds that shape how 

 Anxiety & Stress 

The kind that makes you productive on the outside and exhausted on the inside. We slow it down, find what's driving it, and build something more sustainable than white-knuckling through.  


Trauma & EMDR Therapy 

EMDR  is one of the most effective treatments for trauma — not just PTSD, but the quieter wounds that shape how you move through the world. I'm trained and experienced, and I'll explain how it works before we do anything. 


 Life Transitions Divorce. Career change. Loss.

 The moment when who you were and who you're becoming don't quite match yet. This is actually where some of the most meaningful work happens.  Grief Not the kind that follows a timeline. The real kind — messy, nonlinear, sometimes showing up years after the loss. You don't have to have it make sense to talk about it.  


Executive Coaching & Therapy for Professionals 

For people who are high-functioning by most measures and still feel like something's off. I work with executives, creatives, and professionals who need a space where they don't have to manage how they come across.  Psychedelic Integration If you've had a significant experience with plant medicine or psychedelics and need support making sense of it — I offer integration therapy that's grounded, professional, and free of judgment.
 

Patient Promise

What We Can Work Together on.

Patient Promise

My promise is to be there for you every step of your journey. My goal as your therapist is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. All of this can be done through counselling therapy

LET'S TALK

Frequently Asked Questions

Frequently Asked Questions

  

Who is Tina Abraham and what does she specialize in?
Tina Abraham is a Licensed Clinical Social Worker (LCSW) and psychotherapist with over two decades of experience. She specializes in anxiety, trauma, EMDR therapy, grief, life transitions, and therapy for high-functioning professionals. She practices in Wilmington, NC and Washington DC, and offers telehealth sessions for clients across North Carolina and Washington DC.


What is Stay Human Therapy?
Stay Human Therapy is Tina Abraham's private practice, with locations serving Wilmington, Carolina Beach, NC and Washington DC. The practice offers individual therapy, EMDR, therapy intensives, life coaching, executive coaching, mindfulness-based therapy, and psychedelic integration therapy. Telehealth is available for all Washington DC clients and for North Carolina clients who prefer remote sessions.


Services


What is EMDR therapy and do you offer it online?
EMDR (Eye Movement Desensitization and Reprocessing) is one of the most well-researched treatments for trauma and PTSD. It works by helping the brain reprocess difficult memories so they lose their emotional charge. Tina Abraham is EMDR-trained and offers EMDR therapy both in-person in Wilmington, NC and via telehealth for Washington DC clients. EMDR is effective not just for PTSD but for anxiety, grief, phobias, and the quieter wounds that shape how we move through the world.


Do you work with executives and professionals?
Yes. A significant part of Tina's practice is working with high-functioning professionals — executives, government workers, lawyers, creatives, and entrepreneurs — who are performing well by most external measures but feel something is off underneath. Sessions focus on burnout, anxiety, identity, relationships, and the particular pressures of high-stakes careers. Washington DC clients are seen via telehealth.


What is a therapy intensive and how is it different from regular therapy?
A therapy intensive is an extended session or series of sessions — usually half a day or a full day — that allows for deeper work than a standard 50-minute appointment. Intensives are particularly effective for trauma processing, EMDR, and major life transitions where weekly therapy would take months to reach the same depth. Tina offers therapy intensives in Wilmington, NC.


Logistics


Do you offer online therapy in Washington DC?
Yes. Tina Abraham is licensed in Washington DC (LCSW #L200004731) and offers telehealth therapy for all DC clients. Sessions are conducted securely online and are available for anxiety, trauma, EMDR, grief, life transitions, executive coaching, and psychedelic integration therapy.


Where are you located and who do you see in person?
Tina Abraham sees in-person clients in Wilmington and Carolina Beach, North Carolina. She is licensed in North Carolina (LCSW #C018000) and Washington DC. Washington DC clients are seen exclusively via telehealth. To request an appointment, call 910-619-8931 or use the contact form on this site.

rEAD sTAY hUMAN

For the people who already know. And keep doing it anyway
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Stay Human Therapy

Washington DC - North Carolina

910 619 8931

Licensed in Washington DC, LCSW # L200004731


Licensed in North Carolina, LCSW # C018000


 Located in Wilmington and Carolina Beach, NC. Also practicing in Washington DC. Telehealth available for clients across North Carolina and DC. 



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