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    • Home
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    • North Carolina Therapy
      • EMDR Therapy
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  • Home
  • About
  • North Carolina Therapy
    • EMDR Therapy
    • Life Coaching
    • Therapy Intensives
    • Grief and Anxiety Therapy
    • Programs
    • Mental Health Links
    • Session Fees
  • Washington DC Therapy
    • Therapy Washington DC
    • EMDR Therapy
    • Therapy for Professionals
    • Psychedelic Integration
    • Therapy Intensives
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Take care of your body, it's the only place you have to live

Jim Rohn

Physical Health Resources

 The below physical health resources are invaluable resources, providing support, guidance, and access to crucial services, ultimately fostering well-being and resilience within communities. 

Physical Health Links

  •  Centers for Disease Control and Prevention (CDC): The CDC is a leading national public health institute in the United States, offering comprehensive information and resources on various aspects of physical health, including disease prevention, healthy living, and injury prevention. Website: CDC


  • National Institutes of Health (NIH): The NIH is the primary agency of the United States government responsible for biomedical and public health research. Their website provides a wealth of information on various health topics, research findings, and clinical trials. Website: NIH


  • Mayo Clinic: Mayo Clinic is a nonprofit organization committed to clinical practice, education, and research in the field of healthcare. Their website offers reliable information on a wide range of medical conditions, treatments, and wellness tips. Website: Mayo Clinic


  • American Heart Association (AHA): AHA is a nonprofit organization dedicated to cardiovascular health and well-being. Their website offers resources on heart disease prevention, healthy living, and CPR training. Website: American Heart Association


  • American Cancer Society (ACS): ACS is a nationwide voluntary health organization dedicated to eliminating cancer. Their website provides information on cancer prevention, treatment options, and support services for patients and caregivers. Website: American Cancer Society


  • National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK): NIDDK conducts and supports research on diabetes, obesity, digestive diseases, and kidney disorders. Their website offers information on prevention, treatment, and management of these conditions. Website: NIDDK


  • American Diabetes Association (ADA): ADA is a nonprofit organization dedicated to preventing and managing diabetes and improving the lives of all people affected by diabetes. Their website offers resources on diabetes prevention, management, and advocacy. Website: American Diabetes Association


  • National Osteoporosis Foundation (NOF): NOF is dedicated to preventing osteoporosis, promoting strong bones, and reducing the incidence of fractures. Their website offers information on bone health, prevention strategies, and treatment options. Website: National Osteoporosis Foundation


  • Physical Activity Guidelines for Americans: This initiative by the U.S. Department of Health and Human Services provides evidence-based guidelines on physical activity for Americans of all ages and abilities. Their website offers resources and recommendations for incorporating physical activity into daily life. Website: Physical Activity Guidelines for Americans


  • National Alliance on Mental Illness (NAMI): While primarily focused on mental health, NAMI recognizes the importance of physical health in overall well-being. They provide resources and support for individuals and families affected by mental illness, including information on the connection between physical and mental health. Website: NAMI

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Licensed in Washington DC, LCSW # L200004731


Licensed in North Carolina, LCSW # C018000


North Carolina Areas of Service: Charlotte, Raleigh, Greensboro, Durham, Winston-Salem, Fayetteville, Cary, Wilmington, High Point, Greenville, Asheville, Concord, Gastonia, Jacksonville, Chapel Hill, Rocky Mount, Burlington, Huntersville, Wilson, Kannapolis, Apex, Hickory, Wake Forest, Indian Trail, Mooresville, Goldsboro, Monroe, Salisbury, Holly Springs, Matthews, and all of North Carolina. 


Washington DC  Areas of Service: Washington, DC, Georgetown, Capitol Hill, Dupont Circle, Adams Morgan, Foggy Bottom, Navy Yard, Shaw, Columbia Heights, Logan Circle, Brookland, Petworth, Cleveland Park, Tenleytown, Chevy Chase, Mount Pleasant, NoMa, Southwest Waterfront, Anacostia, Takoma, American University Park, Woodley Park, Kalorama, Glover Park, Bloomingdale, Eckington, Trinidad, Hillcrest, Congress Heights, Friendship Heights, and all of Washington, DC. 




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